If you are like many other parents, you've experienced an ongoing struggle to control your temper while coping with parenting - with difficulties such as sleepless nights, dirty diapers, grumpy toddlers, and backseat fighting. How about if we told you that there might be a way out?  MamaZen is here to help you change your habits for good when you're caught in these mental traps. 

There is a consensus that 85% of the mind is controlled by the subconscious. That means that we are not fully in control of our reactions. Your subconscious must be programmed to respond differently to triggers in order for you to change your response. That’s exactly what MamaZen does - and why it’s different than reading books, meditating and pretty much ANYTHING else out there.

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What is the MamaZen App?

In order to live a calmer, happier life, hypnotherapy is the most effective, science-based therapy available. It is the tool we use to help you to respond to your kids' triggering behavior with patience and compassion instead of anger and yelling.

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How Does it Work?

Perhaps you're wondering, How does it work? How can listening to an audio session make me stop overreacting to my children's behavior? After guiding you into a very relaxed state, we will work on your triggers and how you would like to respond the next time you are triggered. After the session, you'll feel refreshed. However, this magical change will take place when you’re being triggered again. At that point, you'll be able to choose how you respond to your child and you will begin to transform your motherhood experience. 

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How to Get Started

All you have to do is get comfy and find a quiet place to sit or lay down, put on headphones, and find the Mindpower Session that fits your triggers. 

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Benefits of Using the MamaZen App

As a result, you will experience a more relaxed and calm manner with your children. Your children will also notice the difference and will be less likely to yell or whine. You will realize that you CAN be the mom you always wanted to be, you’ll sleep more soundly, and you’ll raise your kids to be mindful and happy adults. 

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Taking the first steps to breaking the cycle of your own childhood conditioning is not easy, but with the tools like MamaZen, you will see the effect it has on your parenting style in the long-term. It starts by prioritizing your response when you are triggered, instead of following through with your old behavior. We hope you give MamaZen a try!

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