Science-based Mindpower Sessions® help you create lasting change for you and your family.
Get instant relief right when you need it with our 5-7 Minute Emergency Sessions.
Empowering Kids to conquer anxiety, build confidence, and foster positive self-talk.
Supporting and guiding you through every step of parenthood.
Partner with MamaZen to provide moms and families with tailored resources, tools, and support that promote mental and emotional well-being.
Enhance the effectiveness of your foundation's or non-profit's programs by incorporating MamaZen's comprehensive support platform.
Contribute to healthier, happier families and communities by supporting moms and families in need with MamaZen's resources.
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Transform the lives of moms and families with comprehensive support and resources, focusing on mental and emotional well-being, leaving a legacy of positive change.
MamaZen is a comprehensive platform designed to support moms and families, offering the ideal solution for charitable foundations and non-profit organizations seeking to make a meaningful difference. By partnering with MamaZen, your organization can extend its reach and impact, contributing to the mental and emotional well-being of moms and families across the globe.
Make a lasting impact on the lives of moms and families
Enhance the effectiveness of your organization's programs
Address the critical needs of moms and families in diverse communities
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Leave a legacy of positive change and support
Discover the range of resources and support services we offer to help your organization empower moms and families in your target communities:
Grant new parents full access to our mobile app and online platform, featuring Mindpower Sessions and a wide range of resources, tools, and support specifically designed for new parents, at no cost to your facility.
Collaborate with MamaZen to tailor our platform and resources to align with your organization's mission and goals, ensuring a seamless integration with your existing programs.
Offer interactive workshops and webinars addressing essential topics for moms and families, such as self-care, stress reduction, and building support networks.
Collaborate with us to develop tailored solutions that meet the unique needs and challenges faced by the moms in your community.
Created by experts and mental well-being professionals.
Developed to empower mamas around the world to become the mothers they always wanted to be, and raise happier and healthier children.
Science-based Mindpower Sessions™ help you create lasting change for you and your family.
Get instant relief right when you need it with our 7-Minute Emergency Sessions.
Solutions for motherhood challenges in every stage, from pregnancy to grade-school.
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Improved mental and emotional well-being
Enhanced confidence in parenting skills
Access to expert guidance and resources
Supportive community of fellow parents
Empowerment to create positive change in their lives
Expanded reach and impact
Greater alignment with your mission and values
Enhanced program effectiveness
Strengthened reputation and community presence
Ability to demonstrate measurable results
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Ready to learn more about MamaZen and how it can benefit your charitable foundation or non-profit organization? Fill out the contact form below, and our team will be in touch to answer your questions and discussyour needs.
Unlike traditional meditation apps or parenting guides, MamaZen's sessions are designed to reprogram subconscious responses, enabling parents to manage triggers such as impatience, anger, and guilt more effectively.
This method empowers parents to break generational cycles of negative behavior, promoting a healthier family dynamic.
MamaZen offers a comprehensive suite of courses designed to support parents through various challenges. These courses are structured into multiple sessions, each focusing on specific topics such as managing stress, overcoming anxiety, and breaking generational cycles.
The sessions typically range from 5 to 20 minutes, allowing parents to integrate them seamlessly into their daily routines. The content is delivered through audio sessions that combine cognitive hypnotherapy, mindfulness, and meditation techniques, providing practical tools for emotional regulation and mindful parenting.
A MamaZen membership offers parents a comprehensive suite of resources designed to enhance emotional well-being and foster mindful parenting. Key features include:
Mindpower Sessions®: These audio sessions blend cognitive hypnotherapy, mindfulness, and meditation to help parents manage stress, reduce anxiety, and cultivate patience. Sessions are tailored to address specific parenting challenges, promoting lasting behavioral change.
Emergency Sessions: Quick, 5-7 minute sessions provide immediate support during challenging parenting moments, offering tools to regain composure and respond calmly.
Zenzy® Program: A dedicated program for children, featuring sessions aimed at helping kids overcome anxiety, build confidence, and develop positive self-talk.
AI Coaches and Expert Support: Access to AI-powered coaches and a team of experts who offer personalized guidance and support, assisting parents in navigating various parenting challenges.
Structured Courses : Comprehensive courses addressing specific parenting topics, such as managing stress, overcoming anxiety, and breaking generational cycles. Each course comprises multiple sessions, allowing parents to delve deeply into each subject at their own pace.
These features collectively provide a holistic approach to parenting, equipping parents with practical tools to enhance their mental well-being and foster a positive family environment.
Each MamaZen course is tailored to address specific challenges in parenting, such as managing stress, building core parenting skills, and breaking generational cycles. If you’re unsure which course to start with, consider the areas where you feel you need the most support. You can also try other stand alone Mindpower Sessions® to get a feel for the course that best aligns with your goals.
Each session combines guided Mindpower Sessions® with practical, evidence-based techniques that you can apply in your daily life. Sessions vary by course but are designed to help you achieve meaningful change in areas like stress management, emotional resilience, and positive parenting practices. All sessions can be accessed at your own pace and are crafted to fit into even the busiest schedules.
MamaZen’s courses are designed to foster patience, resilience, and mindful communication, which directly benefit your relationship with your child. By reducing stress, building emotional awareness, and breaking unhelpful patterns, you’ll create a more positive, nurturing environment.
This approach helps you connect more deeply with your child, improve interactions, and cultivate a supportive family atmosphere.
